PEPPERIDGE FARM COOKIES LEMON vs NABISCO OREO COOKIES DOUBLE STUF 1X20 OZ
Nutrition comparison per 100 g serving
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NABISCO OREO COOKIES DOUBLE STUF 1X20 OZ wins in 5 out of 11 nutrient categories
PEPPERIDGE FARM COOKIES LEMON: 4
vs
NABISCO OREO COOKIES DOUBLE STUF 1X20 OZ: 5
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES LEMON | NABISCO OREO COOKIES DOUBLE STUF 1X20 OZ | Winner |
|---|---|---|---|
| Calories | 538 cal | 483 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 69.2 g | 72.4 g | |
| Fat | 26.9 g | 24.1 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES LEMON | NABISCO OREO COOKIES DOUBLE STUF 1X20 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES LEMON | NABISCO OREO COOKIES DOUBLE STUF 1X20 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 4.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 154 MG | 310 MG |