PEPPERIDGE FARM COOKIES LEMON vs NABISCO HONEY MAID LUNCHBOX CRACKER GO PAKS CINNAMON 1X1 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID LUNCHBOX CRACKER GO PAKS CINNAMON 1X1 OZ wins in 5 out of 11 nutrient categories
PEPPERIDGE FARM COOKIES LEMON: 3
vs
NABISCO HONEY MAID LUNCHBOX CRACKER GO PAKS CINNAMON 1X1 OZ: 5
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES LEMON | NABISCO HONEY MAID LUNCHBOX CRACKER GO PAKS CINNAMON 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 538 cal | 429 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 69.2 g | 78.6 g | |
| Fat | 26.9 g | 9.3 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES LEMON | NABISCO HONEY MAID LUNCHBOX CRACKER GO PAKS CINNAMON 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES LEMON | NABISCO HONEY MAID LUNCHBOX CRACKER GO PAKS CINNAMON 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 154 MG | 571 MG |