PEPPERIDGE FARM COOKIES LEMON vs RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ
Nutrition comparison per 100 g serving
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RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ wins in 6 out of 11 nutrient categories
PEPPERIDGE FARM COOKIES LEMON: 3
vs
RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ: 6
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES LEMON | RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 61.5 g | 71.4 g | |
| Fat | 26.9 g | 14.3 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES LEMON | RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES LEMON | RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 162 MG | |
| Iron, Fe | 3.1 MG | 5.1 MG | |
| Potassium, K | 154 MG | 71 MG | |
| Sodium, Na | 154 MG | 893 MG |