PEPPERIDGE FARM COOKIES DARK CHOCOLATE vs Kellogg's Klg Cracker Packs Pepper Jack 1.8oz
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM COOKIES DARK CHOCOLATE wins in 6 out of 12 nutrient categories
PEPPERIDGE FARM COOKIES DARK CHOCOLATE: 6
vs
Kellogg's Klg Cracker Packs Pepper Jack 1.8oz: 4
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES DARK CHOCOLATE | Kellogg's Klg Cracker Packs Pepper Jack 1.8oz | Winner |
|---|---|---|---|
| Calories | 444 cal | 489 cal | |
| Protein | 3.7 g | 8.1 g | |
| Carbs | 59.3 g | 61.1 g | |
| Fat | 25.9 g | 23.9 g | |
| Fiber | 3.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES DARK CHOCOLATE | Kellogg's Klg Cracker Packs Pepper Jack 1.8oz | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES DARK CHOCOLATE | Kellogg's Klg Cracker Packs Pepper Jack 1.8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 148.7 MG | |
| Iron, Fe | 5.2 MG | 3.1 MG | |
| Potassium, K | 296 MG | 240 MG | |
| Sodium, Na | 222 MG | 1,027 MG |