PEPPERIDGE FARM COOKIES vs NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ wins in 6 out of 11 nutrient categories
PEPPERIDGE FARM COOKIES: 3
vs
NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ: 6
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES | NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 56.7 g | 62.5 g | |
| Fat | 33.3 g | 28.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES | NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES | NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 3.6 MG | 4.9 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 133 MG | 656 MG |