PEPPERIDGE FARM COOKIES vs Goldfish Grahams S'mores Crackers
Nutrition comparison per 100 g serving
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Goldfish Grahams S'mores Crackers wins in 5 out of 12 nutrient categories
PEPPERIDGE FARM COOKIES: 3
vs
Goldfish Grahams S'mores Crackers: 5
(4 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES | Goldfish Grahams S'mores Crackers | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 56.7 g | 76.7 g | |
| Fat | 33.3 g | 15 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES | Goldfish Grahams S'mores Crackers | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES | Goldfish Grahams S'mores Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 133 MG | 417 MG |