PEPPERIDGE FARM COOKIES vs Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese wins in 8 out of 12 nutrient categories
PEPPERIDGE FARM COOKIES: 1
vs
Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese: 8
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES | Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 67.9 g | 63.3 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES | Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES | Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 268 MG | 800 MG |