PEPPERIDGE FARM COOKIES vs NABISCO GRAHAM CRACKER CRUMBS 1X5 LB
Nutrition comparison per 100 g serving
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NABISCO GRAHAM CRACKER CRUMBS 1X5 LB wins in 5 out of 11 nutrient categories
PEPPERIDGE FARM COOKIES: 4
vs
NABISCO GRAHAM CRACKER CRUMBS 1X5 LB: 5
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES | NABISCO GRAHAM CRACKER CRUMBS 1X5 LB | Winner |
|---|---|---|---|
| Calories | 500 cal | 424 cal | |
| Protein | 6.3 g | 6.1 g | |
| Carbs | 65.6 g | 78.8 g | |
| Fat | 25 g | 10.6 g | |
| Fiber | 3.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES | NABISCO GRAHAM CRACKER CRUMBS 1X5 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES | NABISCO GRAHAM CRACKER CRUMBS 1X5 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 203 MG | 667 MG |