Pepperidge Farm Chessmen Holiday Nog Flavored Butter Cookies vs NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ wins in 6 out of 12 nutrient categories
Pepperidge Farm Chessmen Holiday Nog Flavored Butter Cookies: 2
vs
NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ: 6
(4 ties)
Overview
| Nutrient | Pepperidge Farm Chessmen Holiday Nog Flavored Butter Cookies | NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ | Winner |
|---|---|---|---|
| Calories | 462 cal | 464 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 69.2 g | 67.9 g | |
| Fat | 19.2 g | 20.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Chessmen Holiday Nog Flavored Butter Cookies | NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Chessmen Holiday Nog Flavored Butter Cookies | NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 77 MG | 107 MG | |
| Sodium, Na | 231 MG | 929 MG |