Pepperidge Farm Charleston Birthday Cake Cookies vs NABISCO TRISCUIT CRACKERS BALSAMIC 1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS BALSAMIC 1X9 OZ wins in 10 out of 13 nutrient categories
Pepperidge Farm Charleston Birthday Cake Cookies: 1
vs
NABISCO TRISCUIT CRACKERS BALSAMIC 1X9 OZ: 10
(2 ties)
Overview
| Nutrient | Pepperidge Farm Charleston Birthday Cake Cookies | NABISCO TRISCUIT CRACKERS BALSAMIC 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 484 cal | 429 cal | |
| Protein | 3.2 g | 10.7 g | |
| Carbs | 64.5 g | 71.4 g | |
| Fat | 22.6 g | 12.5 g | |
| Fiber | 3.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Charleston Birthday Cake Cookies | NABISCO TRISCUIT CRACKERS BALSAMIC 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Charleston Birthday Cake Cookies | NABISCO TRISCUIT CRACKERS BALSAMIC 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 4.9 MG | |
| Phosphorus, P | 0 MG | 366 MG | |
| Potassium, K | 145 MG | 411 MG | |
| Sodium, Na | 210 MG | 482 MG |