PEPPERIDGE FARM BREAD SOURDOUGH vs Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread
Nutrition comparison per 100 g serving
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Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread wins in 6 out of 15 nutrient categories
PEPPERIDGE FARM BREAD SOURDOUGH: 5
vs
Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread: 6
(4 ties)
Overview
| Nutrient | PEPPERIDGE FARM BREAD SOURDOUGH | Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread | Winner |
|---|---|---|---|
| Calories | 246 cal | 303 cal | |
| Protein | 8.8 g | 9.1 g | |
| Carbs | 49.1 g | 54.6 g | |
| Fat | 0.9 g | 4.6 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM BREAD SOURDOUGH | Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 3.0 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM BREAD SOURDOUGH | Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 30 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 526 MG | 364 MG |