PEPPERED VENISON BAR vs FRUIT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED VENISON BAR wins in 7 out of 13 nutrient categories
PEPPERED VENISON BAR: 7
vs
FRUIT SMOOTHIE: 4
(2 ties)
Overview
| Nutrient | PEPPERED VENISON BAR | FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 214 cal | 460 cal | |
| Protein | 28.6 g | 10 g | |
| Carbs | 4.8 g | 58 g | |
| Fat | 9.5 g | 22 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED VENISON BAR | FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERED VENISON BAR | FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 48 MG | |
| Iron, Fe | 4.8 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 440 MG | 284 MG | |
| Sodium, Na | 1,262 MG | 100 MG |