PEPPERED TURKEY JERKY vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 11 nutrient categories
PEPPERED TURKEY JERKY: 3
vs
TERIYAKI BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | PEPPERED TURKEY JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 214 cal | 207 cal | |
| Protein | 39.3 g | 28.6 g | |
| Carbs | 21.4 g | 10.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED TURKEY JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PEPPERED TURKEY JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 964 MG | 3,104 MG |