PEPPERED SMOKED WILD ALASKAN SOCKEYE SALMON vs WILD CAUGHT TUNA STEAKS
Nutrition comparison per 100 g serving
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WILD CAUGHT TUNA STEAKS wins in 5 out of 11 nutrient categories
PEPPERED SMOKED WILD ALASKAN SOCKEYE SALMON: 3
vs
WILD CAUGHT TUNA STEAKS: 5
(3 ties)
Overview
| Nutrient | PEPPERED SMOKED WILD ALASKAN SOCKEYE SALMON | WILD CAUGHT TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 158 cal | 106 cal | |
| Protein | 28.1 g | 24.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.5 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED SMOKED WILD ALASKAN SOCKEYE SALMON | WILD CAUGHT TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | PEPPERED SMOKED WILD ALASKAN SOCKEYE SALMON | WILD CAUGHT TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 351 MG | 442 MG | |
| Sodium, Na | 947 MG | 44 MG |