PEPPERED SMOKED WILD ALASKAN SOCKEYE SALMON vs PASTEURIZED CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
PASTEURIZED CRABMEAT wins in 4 out of 11 nutrient categories
PEPPERED SMOKED WILD ALASKAN SOCKEYE SALMON: 3
vs
PASTEURIZED CRABMEAT: 4
(4 ties)
Overview
| Nutrient | PEPPERED SMOKED WILD ALASKAN SOCKEYE SALMON | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calories | 158 cal | 80 cal | |
| Protein | 28.1 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED SMOKED WILD ALASKAN SOCKEYE SALMON | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED SMOKED WILD ALASKAN SOCKEYE SALMON | PASTEURIZED CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 351 MG | 0 MG | |
| Sodium, Na | 947 MG | 393 MG |