PEPPERED SMOKED WILD ALASKAN SOCKEYE SALMON vs ALASKAN KETA WILD CAUGHT SALMON SKINLESS FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PEPPERED SMOKED WILD ALASKAN SOCKEYE SALMON: 4
vs
ALASKAN KETA WILD CAUGHT SALMON SKINLESS FILLETS: 4
(3 ties)
Overview
| Nutrient | PEPPERED SMOKED WILD ALASKAN SOCKEYE SALMON | ALASKAN KETA WILD CAUGHT SALMON SKINLESS FILLETS | Winner |
|---|---|---|---|
| Calories | 158 cal | 120 cal | |
| Protein | 28.1 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED SMOKED WILD ALASKAN SOCKEYE SALMON | ALASKAN KETA WILD CAUGHT SALMON SKINLESS FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | PEPPERED SMOKED WILD ALASKAN SOCKEYE SALMON | ALASKAN KETA WILD CAUGHT SALMON SKINLESS FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 351 MG | 430 MG | |
| Sodium, Na | 947 MG | 49 MG |