PEPPERED SMOKED PORK TENDERLOIN vs TENDER BROWNED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED SMOKED PORK TENDERLOIN wins in 6 out of 11 nutrient categories
PEPPERED SMOKED PORK TENDERLOIN: 6
vs
TENDER BROWNED TURKEY BREAST: 3
(2 ties)
Overview
| Nutrient | PEPPERED SMOKED PORK TENDERLOIN | TENDER BROWNED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 143 cal | 89 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED SMOKED PORK TENDERLOIN | TENDER BROWNED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED SMOKED PORK TENDERLOIN | TENDER BROWNED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 589 MG | 0 MG | |
| Sodium, Na | 518 MG | 786 MG |