PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 10 nutrient categories
PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS: 0
vs
BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 32.1 g | 46.4 g | |
| Carbs | 21.4 g | 17.9 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Sodium, Na | 1,786 MG | 2,821 MG |