PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS vs WHOLE WHEAT PITA CHIPS
Nutrition comparison per 100 g serving
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PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS wins in 6 out of 11 nutrient categories
PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS: 6
vs
WHOLE WHEAT PITA CHIPS: 1
(4 ties)
Overview
| Nutrient | PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS | WHOLE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 536 cal | |
| Protein | 32.1 g | 10.7 g | |
| Carbs | 21.4 g | 46.4 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS | WHOLE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS | WHOLE WHEAT PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,786 MG | 446 MG |