PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS vs GOLDEN FLAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS: 3
vs
GOLDEN FLAKE: 3
(4 ties)
Overview
| Nutrient | PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS | GOLDEN FLAKE | Winner |
|---|---|---|---|
| Calories | 286 cal | 571 cal | |
| Protein | 32.1 g | 57.1 g | |
| Carbs | 21.4 g | 7.1 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS | GOLDEN FLAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED SEASONED & SMOKED BEEF STEAK STRIPS | GOLDEN FLAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 2,429 MG |