PEPPERED PREMIUM CUT BEEF JERKY vs PIZZA HIGH-FAT CHEESE KETO CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERED PREMIUM CUT BEEF JERKY: 4
vs
PIZZA HIGH-FAT CHEESE KETO CRISPS: 4
(2 ties)
Overview
| Nutrient | PEPPERED PREMIUM CUT BEEF JERKY | PIZZA HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 680 cal | |
| Protein | 32.1 g | 40 g | |
| Carbs | 28.6 g | 8 g | |
| Fat | 3.6 g | 56 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED PREMIUM CUT BEEF JERKY | PIZZA HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED PREMIUM CUT BEEF JERKY | PIZZA HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 960 MG |