PEPPERED PRAIRIE HEAT BEEF JERKY vs TURKEY + CRANBERRY BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERED PRAIRIE HEAT BEEF JERKY: 4
vs
TURKEY + CRANBERRY BITES: 4
(3 ties)
Overview
| Nutrient | PEPPERED PRAIRIE HEAT BEEF JERKY | TURKEY + CRANBERRY BITES | Winner |
|---|---|---|---|
| Calories | 321 cal | 214 cal | |
| Protein | 35.7 g | 30.4 g | |
| Carbs | 50 g | 12.5 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED PRAIRIE HEAT BEEF JERKY | TURKEY + CRANBERRY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED PRAIRIE HEAT BEEF JERKY | TURKEY + CRANBERRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 1,750 MG | 1,250 MG |