PEPPERED GENOA CRISPS vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERED GENOA CRISPS wins in 5 out of 10 nutrient categories
PEPPERED GENOA CRISPS: 5
vs
CRACKERS: 4
(1 ties)
Overview
| Nutrient | PEPPERED GENOA CRISPS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 39.3 g | 13.3 g | |
| Carbs | 0 g | 60 g | |
| Fat | 39.3 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPERED GENOA CRISPS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 28.6 MG | 4.3 MG | |
| Potassium, K | 750 MG | 300 MG | |
| Sodium, Na | 1,786 MG | 467 MG |