PEPPERED BEEF JERKY vs PORK JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 5 out of 11 nutrient categories
PEPPERED BEEF JERKY: 5
vs
PORK JERKY: 2
(4 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | PORK JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 32.1 g | 35.7 g | |
| Carbs | 28.6 g | 25 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 1,321 MG |