PEPPERED BEEF JERKY vs ORIGINAL BEEF STEAK STRIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERED BEEF JERKY: 4
vs
ORIGINAL BEEF STEAK STRIP: 4
(3 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | ORIGINAL BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Calories | 286 cal | 281 cal | |
| Protein | 39.3 g | 26.3 g | |
| Carbs | 21.4 g | 19.3 g | |
| Fat | 3.6 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | ORIGINAL BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | ORIGINAL BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 893 MG | 0 MG | |
| Sodium, Na | 2,143 MG | 2,404 MG |