PEPPERED BEEF JERKY vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 11 nutrient categories
PEPPERED BEEF JERKY: 2
vs
TERIYAKI BEEF JERKY: 5
(4 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 39.3 g | 42.9 g | |
| Carbs | 28.6 g | 23.8 g | |
| Fat | 3.6 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 596 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 1,381 MG |