PEPPERED BEEF JERKY vs HOT CHICKEN LINK
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 5 out of 10 nutrient categories
PEPPERED BEEF JERKY: 5
vs
HOT CHICKEN LINK: 3
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | HOT CHICKEN LINK | Winner |
|---|---|---|---|
| Calories | 214 cal | 168 cal | |
| Protein | 50 g | 21.2 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | HOT CHICKEN LINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | HOT CHICKEN LINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 5.1 MG | 3.2 MG | |
| Sodium, Na | 1,643 MG | 726 MG |