PEPPERED BEEF JERKY vs FRANKS
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 6 out of 10 nutrient categories
PEPPERED BEEF JERKY: 6
vs
FRANKS: 2
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | FRANKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 289 cal | |
| Protein | 50 g | 10.7 g | |
| Carbs | 7.1 g | 4 g | |
| Fat | 1.8 g | 24 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 5.1 MG | 0.7 MG | |
| Sodium, Na | 1,643 MG | 1,089 MG |