PEPPERED BEEF JERKY vs SWEET CHIPOTLE PROTEIN PUFFS
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 5 out of 11 nutrient categories
PEPPERED BEEF JERKY: 5
vs
SWEET CHIPOTLE PROTEIN PUFFS: 2
(4 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | SWEET CHIPOTLE PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calories | 257 cal | 393 cal | |
| Protein | 37.1 g | 35.7 g | |
| Carbs | 20 g | 57.1 g | |
| Fat | 2.9 g | 5.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | SWEET CHIPOTLE PROTEIN PUFFS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | SWEET CHIPOTLE PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Sodium, Na | 1,714 MG | 143 MG |