PEPPERED BEEF JERKY vs BIRTHDAY CAKE POPCORN
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 6 out of 12 nutrient categories
PEPPERED BEEF JERKY: 6
vs
BIRTHDAY CAKE POPCORN: 3
(3 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Calories | 257 cal | 429 cal | |
| Protein | 37.1 g | 7.1 g | |
| Carbs | 20 g | 64.3 g | |
| Fat | 2.9 g | 21.4 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | BIRTHDAY CAKE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,714 MG | 379 MG |