PEPPERED BEEF JERKY vs HOT FRIES
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 6 out of 10 nutrient categories
PEPPERED BEEF JERKY: 6
vs
HOT FRIES: 2
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | HOT FRIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 500 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | HOT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | HOT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,250 MG | 1,071 MG |