PEPPERED BEEF JERKY vs LONG JOHN SNACKS
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 4 out of 10 nutrient categories
PEPPERED BEEF JERKY: 4
vs
LONG JOHN SNACKS: 2
(4 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | LONG JOHN SNACKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 206 cal | |
| Protein | 39.3 g | 17.7 g | |
| Carbs | 21.4 g | 5.9 g | |
| Fat | 3.6 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | LONG JOHN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | LONG JOHN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Sodium, Na | 2,143 MG | 1,382 MG |