PEPPERED BEEF JERKY FLANK STEAK vs BITE SIZE PEPPERONI STICKS
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY FLANK STEAK wins in 5 out of 10 nutrient categories
PEPPERED BEEF JERKY FLANK STEAK: 5
vs
BITE SIZE PEPPERONI STICKS: 1
(4 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY FLANK STEAK | BITE SIZE PEPPERONI STICKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 533 cal | |
| Protein | 35.7 g | 26.7 g | |
| Carbs | 17.9 g | 10 g | |
| Fat | 14.3 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY FLANK STEAK | BITE SIZE PEPPERONI STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY FLANK STEAK | BITE SIZE PEPPERONI STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 1,821 MG | 1,567 MG |