PEPPERED BEEF JERKY vs PITA CHIPS
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 7 out of 14 nutrient categories
PEPPERED BEEF JERKY: 5
vs
PITA CHIPS: 7
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 33.3 g | 14.3 g | |
| Carbs | 28.6 g | 67.9 g | |
| Fat | 2.4 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | PITA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 3.9 MG | |
| Sodium, Na | 1,857 MG | 821 MG |