PEPPERED BEEF JERKY vs OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 6 out of 11 nutrient categories
PEPPERED BEEF JERKY: 6
vs
OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX: 2
(3 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 471 cal | |
| Protein | 33.3 g | 9.8 g | |
| Carbs | 28.6 g | 64.7 g | |
| Fat | 2.4 g | 19.6 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 1,857 MG | 431 MG |