PEPPERED BEEF JERKY vs DARK CHOCOLATE CHERRY COOKIE SNACK BITES WITH ALMONDS
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 5 out of 10 nutrient categories
PEPPERED BEEF JERKY: 5
vs
DARK CHOCOLATE CHERRY COOKIE SNACK BITES WITH ALMONDS: 3
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | DARK CHOCOLATE CHERRY COOKIE SNACK BITES WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 286 cal | 483 cal | |
| Protein | 32.1 g | 10.3 g | |
| Carbs | 28.6 g | 58.6 g | |
| Fat | 3.6 g | 24.1 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | DARK CHOCOLATE CHERRY COOKIE SNACK BITES WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | DARK CHOCOLATE CHERRY COOKIE SNACK BITES WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 3.9 MG | 5.0 MG | |
| Sodium, Na | 1,786 MG | 121 MG |