PEPPERED BEEF JERKY vs BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 6 out of 10 nutrient categories
PEPPERED BEEF JERKY: 6
vs
BAKED CHEESE CURLS: 0
(4 ties)
Overview
| Nutrient | PEPPERED BEEF JERKY | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 308 cal | 563 cal | |
| Protein | 38.5 g | 3.5 g | |
| Carbs | 23.1 g | 52.8 g | |
| Fat | 3.9 g | 38.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKY | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKY | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 1,538 MG | 986 MG |