PEPPERED BEEF JERKEY vs GENISOY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKEY wins in 6 out of 10 nutrient categories
PEPPERED BEEF JERKEY: 6
vs
GENISOY: 2
(2 ties)
Overview
| Nutrient | PEPPERED BEEF JERKEY | GENISOY | Winner |
|---|---|---|---|
| Calories | 286 cal | 450 cal | |
| Protein | 42.9 g | 15 g | |
| Carbs | 21.4 g | 65 g | |
| Fat | 3.6 g | 15 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERED BEEF JERKEY | GENISOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERED BEEF JERKEY | GENISOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 2,071 MG | 375 MG |