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PEPPERCORN PORK TENDERLOIN vs PORK TENDERLOIN

Nutrition comparison per 100 g serving

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PORK TENDERLOIN wins in 5 out of 10 nutrient categories
PEPPERCORN PORK TENDERLOIN: 2 vs PORK TENDERLOIN: 5 (3 ties)

Overview

Nutrient PEPPERCORN PORK TENDERLOIN PORK TENDERLOIN Winner
Calories 107 cal 107 cal Tie
Protein 16.1 g 17.9 g
Carbs 1.8 g 3.6 g
Fat 3.6 g 2.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEPPERCORN PORK TENDERLOIN PORK TENDERLOIN Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

Mineral PEPPERCORN PORK TENDERLOIN PORK TENDERLOIN Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 0.6 MG 0.3 MG
Sodium, Na 429 MG 500 MG
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