PEPPERCORN & POPPY WATER CRISPS vs ROSEMARY OVEN-BAKED 100% CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPERCORN & POPPY WATER CRISPS: 4
vs
ROSEMARY OVEN-BAKED 100% CHEESE: 4
(2 ties)
Overview
| Nutrient | PEPPERCORN & POPPY WATER CRISPS | ROSEMARY OVEN-BAKED 100% CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 556 cal | |
| Protein | 6.7 g | 50 g | |
| Carbs | 80 g | 0 g | |
| Fat | 6.7 g | 38.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERCORN & POPPY WATER CRISPS | ROSEMARY OVEN-BAKED 100% CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERCORN & POPPY WATER CRISPS | ROSEMARY OVEN-BAKED 100% CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 1,333 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 467 MG | 1,278 MG |