PEPPERCORN & POPPY WATER CRISPS vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
PEPPERCORN & POPPY WATER CRISPS: 5
vs
PEPPERIDGE FARM: 5
(3 ties)
Overview
| Nutrient | PEPPERCORN & POPPY WATER CRISPS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 70 g | |
| Fat | 6.7 g | 13.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERCORN & POPPY WATER CRISPS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERCORN & POPPY WATER CRISPS | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Sodium, Na | 467 MG | 900 MG |