PEPPERCORN & POPPY WATER CRISPS vs MILTON'S
Nutrition comparison per 100 g serving
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PEPPERCORN & POPPY WATER CRISPS wins in 4 out of 10 nutrient categories
PEPPERCORN & POPPY WATER CRISPS: 4
vs
MILTON'S: 2
(4 ties)
Overview
| Nutrient | PEPPERCORN & POPPY WATER CRISPS | MILTON'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 73.3 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERCORN & POPPY WATER CRISPS | MILTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERCORN & POPPY WATER CRISPS | MILTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 4.8 MG | Tie |
| Sodium, Na | 467 MG | 767 MG |