PEPPERCORN & POPPY ORGANIC WATER CRACKERS vs BITES
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERCORN & POPPY ORGANIC WATER CRACKERS wins in 4 out of 10 nutrient categories
PEPPERCORN & POPPY ORGANIC WATER CRACKERS: 4
vs
BITES: 3
(3 ties)
Overview
| Nutrient | PEPPERCORN & POPPY ORGANIC WATER CRACKERS | BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 59.5 g | |
| Fat | 10.7 g | 26.2 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERCORN & POPPY ORGANIC WATER CRACKERS | BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERCORN & POPPY ORGANIC WATER CRACKERS | BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 750 MG | 929 MG |