PEPPER & WILD GARLIC 4 SKINLESS ATLANTIC SALMON PORTIONS vs COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON
Nutrition comparison per 100 g serving
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COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON wins in 5 out of 11 nutrient categories
PEPPER & WILD GARLIC 4 SKINLESS ATLANTIC SALMON PORTIONS: 4
vs
COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON: 5
(2 ties)
Overview
| Nutrient | PEPPER & WILD GARLIC 4 SKINLESS ATLANTIC SALMON PORTIONS | COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON | Winner |
|---|---|---|---|
| Calories | 273 cal | 280 cal | |
| Protein | 16.4 g | 10 g | |
| Carbs | 0.8 g | 28 g | |
| Fat | 22.7 g | 14 g | |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER & WILD GARLIC 4 SKINLESS ATLANTIC SALMON PORTIONS | COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER & WILD GARLIC 4 SKINLESS ATLANTIC SALMON PORTIONS | COCONUT BREADED SHRIMP BUTTERFLIED & TAIL-ON | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 34 MG | |
| Iron, Fe | 0.2 MG | 1 MG | |
| Potassium, K | 289 MG | 153 MG | |
| Sodium, Na | 422 MG | 510 MG |