PEPPER STRIPS vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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PEPPER STRIPS wins in 4 out of 10 nutrient categories
PEPPER STRIPS: 4
vs
PEAS & CARROTS: 3
(3 ties)
Overview
| Nutrient | PEPPER STRIPS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 24 cal | 67 cal | |
| Protein | 1.2 g | 2.2 g | |
| Carbs | 4.7 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER STRIPS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 4 MG |
Minerals
| Mineral | PEPPER STRIPS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 12 MG | 33 MG |