PEPPER STEAK vs TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPER STEAK: 5
vs
TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED: 5
(1 ties)
Overview
| Nutrient | PEPPER STEAK | TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED | Winner |
|---|---|---|---|
| Calories | 130 cal | 127 cal | |
| Protein | 6.4 g | 4.3 g | |
| Carbs | 11.7 g | 20.3 g | |
| Fat | 6.7 g | 2.9 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER STEAK | TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | PEPPER STEAK | TOMATO PARMESAN RIGATONI & VEGETABLES SAUCED | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 42 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 311 MG | 199 MG |