PEPPER SMOKED SOCKEYE SALMON vs FLAKE STYLE IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
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PEPPER SMOKED SOCKEYE SALMON wins in 6 out of 10 nutrient categories
PEPPER SMOKED SOCKEYE SALMON: 6
vs
FLAKE STYLE IMITATION CRAB MEAT: 3
(1 ties)
Overview
| Nutrient | PEPPER SMOKED SOCKEYE SALMON | FLAKE STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 143 cal | 94 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 0 g | 16.5 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER SMOKED SOCKEYE SALMON | FLAKE STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 271 MG | 471 MG | |
| Sodium, Na | 1,661 MG | 494 MG |