PEPPER SALAD vs ORIGINAL KIMCHI
Nutrition comparison per 100 g serving
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ORIGINAL KIMCHI wins in 7 out of 10 nutrient categories
PEPPER SALAD: 1
vs
ORIGINAL KIMCHI: 7
(2 ties)
Overview
| Nutrient | PEPPER SALAD | ORIGINAL KIMCHI | Winner |
|---|---|---|---|
| Calories | 301 cal | 54 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 9.4 g | 10.7 g | |
| Fat | 28.2 g | 0 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER SALAD | ORIGINAL KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 529 MG | 1,000 MG |