PEPPER SALAD vs HOT CHERRY PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEPPER SALAD: 3
vs
HOT CHERRY PEPPERS: 3
(4 ties)
Overview
| Nutrient | PEPPER SALAD | HOT CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calories | 301 cal | 136 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 9.4 g | 64.3 g | |
| Fat | 28.2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER SALAD | HOT CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 529 MG | 814 MG |