PEPPER RINGS vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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PEPPER RINGS wins in 6 out of 11 nutrient categories
PEPPER RINGS: 6
vs
MUSTARD POTATO SALAD: 3
(2 ties)
Overview
| Nutrient | PEPPER RINGS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 18 cal | 129 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 3.6 g | 17.9 g | |
| Fat | 0 g | 5 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER RINGS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER RINGS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 3,393 MG | 593 MG |